Paco Ground Poppy Seeds, Daralt Mak 200g
Paco Daralt Mák offers premium culinary poppy seeds, perfect for enhancing a variety of dishes. Known for their rich flavor and crunchy texture, these seeds are ideal for baking, cooking, or as a delightful topping for breads, pastries, and salads. Packed with essential nutrients and a unique nutty taste, they elevate both sweet and savory recipes. Whether you’re a home cook or a professional chef, Paco Ground Poppy Seeds are a versatile ingredient that brings depth and authenticity to your culinary creations. Enjoy the authentic flavor of traditional cuisine with every sprinkle!
Nutrition Facts  (per 100 grams):
- Calories: 525 kcal
- Protein: 18 g
- Total Fat: 41 g
- Saturated Fat: 4.5 g
- Polyunsaturated Fat: 28 g
- Monounsaturated Fat: 6 g
- Carbohydrates: 28 g
- Fiber: 19.5 g
- Sugars: 2.5 g
- Calcium: 1440 mg (very high)
- Iron: 10 mg
- Magnesium: 335 mg
- Phosphorus: 870 mg
- Potassium: 720 mg
- Zinc: 7.9 mg
These seeds pack a lot of healthy fats, especially omega-3s, plus they’ve got good protein content and high amounts of minerals like calcium and magnesium, making them pretty nutrient-dense. Keep in mind, though, that eating a lot of poppy seeds may lead to trace opiates in your system due to naturally occurring compounds.