Fresh Halusky Slovak Noodles 250g

Fresh Halusky 250g (8.8oz)

is a traditional Eastern European dish, especially popular in Slovakia and Czechia. It’s essentially a type of small noodle, made with grated potatoes, flour, and eggs. Halusky is soft and slightly chewy and is often enjoyed as a comfort food.

Typical Ingredients:

• Potatoes: Grated, they form the base of the dough.
• Flour: Added to achieve the right dough consistency.
• Eggs: Provide richness and help bind the mixture.
• Salt: For seasoning the dough.

Cooking and Serving

The dough is dropped in small bits into boiling water, where it cooks quickly. Halusky  is often served with toppings or mixed with additions like bryndza (a salty, crumbly sheep cheese), crispy bacon or cabbage, and a dash of sour cream for a creamy finish.

Variations

While Halusky is traditional in its simple form, it can be customized with toppings like caramelized onions, herbs, or even smoked sausage for extra flavor. Enjoyed as a main dish or as a side, it’s a cozy and satisfying dish with deep-rooted regional flavors.

Nutrition Facts:

Here’s an approximate breakdown per 1-cup (200g) serving of traditional potato halusky made without additional toppings:

• Calories: 180–220 kcal
• Protein: 4–6g
• Carbohydrates: 40–45g
  • Dietary Fiber: 2–3g
  • Sugars: 1–2g
• Total Fat: 0.5–2g
  • Saturated Fat: 0–1g
• Cholesterol: 30–50mg (from eggs)
• Sodium: 150–200mg

Topping Variations:

If you add popular toppings, the nutritional profile changes:

• With Bryndza (Sheep Cheese): Adds about 100-150 calories, 8g protein, 10g fat.
• With Bacon: Adds 100-200 calories, 7-15g protein, and 10-15g fat (mostly saturated).

This makes Halusky a versatile, comfort food option that can be adjusted based on flavor preferences and dietary needs!