Blood Sausage, Kiszka, Kaszanka, Approx. 1lbs (Polish Hurka)
Bacik Barley Blood Sausage is a traditional Polish sausage made with a mix of pork blood, barley, and spices, giving it a unique, earthy flavor and hearty texture. Known as kaszanka in Poland, this sausage is often enjoyed pan-fried or grilled, bringing out its rich taste and distinct blend of grains and spices. It’s commonly paired with onions, potatoes, or sauerkraut for a classic Eastern European meal.
Nutrition Facts:
Bacik Barley Blood Sausage (per 100 grams):
- Calories: 250 kcal
- Protein: 10 g
- Total Fat: 20 g
- Saturated Fat: 7 g
- Cholesterol: 80 mg
- Carbohydrates: 8 g
- Dietary Fiber: 1 g
- Sugars: 1 g
- Sodium: 900 mg
- Iron: 6 mg
This blood sausage provides a mix of protein, iron, and fats, and is particularly rich in iron due to the blood content. While flavorful, it is high in sodium and fats, so it’s best enjoyed in moderation as part of a balanced diet.
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